Day 7: Drawing lines that protect without isolating.
This is a creative program. It is not a substitute for mental health treatment.
Boundaries
For The Beloved
<p>A boundary is not a wall. It is a line that says: this is where I end and you begin.</p><p>Boundaries protect your core. They keep what is yours yours and what is theirs theirs. Without boundaries, you absorb everyone else's emotions, problems, and expectations. With boundaries, you can care abou
For The Keeper
<p>This unit asks the Beloved to identify a boundary they need to set. Some will write about boundaries they need with you. Do not get defensive. Do not explain yourself. Do not tell them why their boundary is unreasonable. Just listen. If they need a boundary with you, that is real information abou